Illustrated Guide on Coping with Police Violence
An encounter with the police can make us freeze up or “leave” our bodies in the moment. Repeated over time, experiences of aggression or harm at the hands of police can seem to pile up and keep us from feeling and acting like ourselves. This guide exists to help you stay connected to yourself, your streets and your support system so you can communicate what you need in these situations.
Wellness on the Inside: Tips and Activities to Take Care of Yourself
This zine offers emotional, mental, and physical wellness tools for people who are currently incarcerated. It is meant to be printed, which is why it appears out of order in the Issuu viewer. Follow the page numbers at the bottom corner of each page in order to read in order!